Anger Goal

crest-cfmp-285ANGER GOAL
Why? What? Technique

Anger Goal (AG) shows you how to redirect  your negative emotions to make the best  use of them.


How to use: show student(s) this video to introduce them to the concept and then give them a copy of the step by step instructions to try out on their own.

Click Here for printable Instruction Sheet
(video text)


This video is part of our Mental Fitness Series
crest-cfmp-285

Curriculum Development focused on Health and Entrepreneurship