Mental Fitness

Our Mental Fitness series provides students with techniques to overcome daily stresses and other issues.

Having a strong Mental Fitness System in place can help students succeed faster and go farther in whatever challenge they pursue.


crest-cfmp-285UNCYCLING
Who Do You Treat the Same Technique

Uncycling (UC) is about breaking the pattern of being pushed around only to pass that aggression on to others.
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crest-cfmp-285ANGER GOAL
Why? What? Technique

Anger Goal (AG) shows you how to redirect  your negative emotions to make the best  use of them.
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crest-cfmp-285THE PROBLEM GAME
Untangling Technique

The Problem Game (TPG) explains how you can take a problem apart to find the solution hidden inside.
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crest-cfmp-285BORING BOREDOM
Boring Technique

Boring Boredom (BB) introduces a technique to keep from spinning out into anger and frustration whenever you find yourself bored.
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Look for more videos in the future.

Curriculum Development | Solution Network