Boring Boredom

crest-cfmp-285

BORING BOREDOM
Boring Technique

Boring Boredom (BB) introduces a technique to keep from spinning out into anger and frustration whenever you find yourself bored.


How to use: show student(s) this video to introduce them to the concept and then give them a copy of the step by step instructions to try out on their own.

Click Here for printable Instruction Sheet
(video text)


This video is part of our Mental Fitness Series
crest-cfmp-285

Curriculum Development | Solution Network